INSTRUCTOR MIR ALI

The Qigong classes deep dive into the "internal' aspects of movements which are the underlying mechanisms found in Qigong, Tai Chi and other internal martial/health arts.

The 2025 classes will focus on the intricacies of the Circling Hands Set, where not only the foundational aspects of Qigong and Neigong will be explored, but we will also touch upon deeper aspects of the work.

Circling Hands is a short sequence of movements, designed to keep the learning of simple, easy to learn choreography to a minimum, whilst being able to incorporate beginner to advanced level material.​​​

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