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Taoist NeiGong & Tai Chi

  • St. Hildas East Community Centre 18 Club Row London, England, E2 7EY United Kingdom (map)

INSTRUCTOR JAVIER MARTINEZ

A 9 weeks course learning the Taoist NeiGong foundations that serve as the internal components of the Yang style of Tai Chi. Open to Complete Beginners.

Course content

  • NeiGong Energetics - Water and Wood elements

  • NeiGong body mechanics and alignments

  • Tai Chi - Yang Style Mini and Short forms

Source: https://www.taomovement.net/taoist-energy-arts-london
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Dragon and Tiger QiGong