Qigong vs. Neigong: Which Is More Powerful?

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Written By Paul C

By Paul Cavel and Javi Martinez

If you really want to be healthy, to feel freer, to become a better human being, you must first create balance. Taoist energy arts have been practised for millennia for these reasons, and many more.

Most popular is qigong (and younger tai chi), but in the Water Method, the focus is on neigong and the 16 methods for developing qi (or chi), for internal power.

In this video, Paul Cavel sits down with TTCS Instructor Javi Martinez to answer the question: Qigong or Neigong -- which is more powerful?

Paul C
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