SENIOR INSTRUCTOR PAUL CAVEL

CONTACTING & ACTIVATING & THE LOWER TANTIEN

In this four-day intensive, you will learn methods for contacting and activating your lower tantien, so that all forms that you practice can eventually be initiated, guided and powered by this primary energy centre.

The specific material presented will be tailored to the needs, level and interests of those in attendance, sourcing material from:

• Dragon and Tiger Medical Qigong,

• Energy Gates Qigong, and

• Heaven and Earth Qigong.

The teaching will follow a progressive, step-by-step process that will take all students through a journey of form, structure, internals (neigong) and energetic components. This will allow the most beginning student to participate, while refining and advancing the practice of even the most dedicated of practitioners.

All students are welcome. New students do not need to know any of the forms listed above and will learn simple qigong movements that can easily be assimilated within the scope of the course.

See complete details and book your place—