Yang Style Tai Chi.

The Yang style tai chi form Paul Cavel teaches is derived from that of Yang Cheng Fu, a direct descendant of the Yang family, as he considers it a superb balance between ease of learning and depth of internals, making it a practice well-suited to both new and existing students alike. The internal techniques conform to all the principles of his teacher, Tai Chi Master Bruce Frantzis’ 16-neigong system.