Some thoughts on change.
By Anna Price
Most mornings, before breakfast, I practice qigong. Every morning is the same but different.
Healing with Neigong: Growing a Younger Body
By Paul Cavel and Javi Martinez
In this talk, we discuss physical, energetic, emotional and mental healing
A Gift From the Ancients: Why Train Daoist Arts?
By Paul Cavel and Mir Ali
Part Three in our three-part series on the Water Method
Origins of the Water Method & Sage Liu Hong Jie
By Paul Cavel and Mir Ali
Much of the documentation on Daoism has been destroyed, but the oral tradition has been preserved with the teachings being transmitted from master to student for millennia, to us in the present day.
What Defines Water Method Training
By Paul Cavel and Mir Ali
The Water Method is a soft approach to training that aims to release what's locked up inside of you
Following the Path of Least Resistance
By Paul Cavel
The Taoist Water Method applies the Rule of Thirds, following the path of least resistance, to heal from injury and trauma, grow your qi, and release all that holds you back from reaching your true potential.